Consult with your health provider before beginning Algae oil to ensure compatibility with any prescription medications you take. Pregnancy and Breastfeeding: While omega-3 fatty acids are important for fetal brain and eye development, pregnant and breastfeeding women should consult their healthcare ...
Kefir should be first food of day – lots of good probiotics and vitamins Daily supplement essentials: magnesium!, sunshine/VitD, vit K2, vit C, and iodine Mag threonate is Huecker’s favorite form, oxide is trash; at least 200mg of elemental Mg/day ...