1. Pre-Shock Phase: In the first 7 days of the Vert Shock program yourvertical jumpwill increase up to 3 – 5 inches. This is called the ‘Pre-Shock’ phase and is designed to get your body ready for what’s to come. 2. Shock Phase: Then you enter the ‘Shock’ phase which is...
“Hard work pays off.. Vert Shock helped me get my first dunk and now I can throw down lobs easy.” — Sekou Roberts California, USA · Vert Shock Member “After about 5 weeks I finally threw down my first dunk and it felt amazing. This program is the best program out there and it...
The Vert 3.1 convertible shoulder bag is a simple and elegant top-loading case designed to safely transport your Chromebook® and iPad® or other tablets and laptops in style. The main compartment protects your laptop while having enough space for no